And what I found was that the food I ate on a daily basis was causing the majority of my acne! This is because food causes either hormonal balance (no acne) or hormonal imbalance (acne breakouts). Some foods are best avoided, others should be eaten regularly.
Research is needed for treating acne problems because we usually indulge ourselves in buying an acne medicine without knowing its effectiveness. Since our hormones cause acnes, the best thing we can do is to prevent it by keeping ourselves happy and washing our face with non-comedogenic products at least twice a week. Just remember that getting rid of acne like picking it or squeezing it out is a no-no as it will definitely makes your acnes worse.
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tags: acne black heads, acne scar removal treatment, eat green grapes for acne
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