Chocolate doesn't cause acne. Sugar doesn't cause acne. Junk food doesn't cause acne. You've heard these statements before, typically said by people who never experienced acne in their lifetime. These quotes are very misleading, because it tells acne sufferers that eating these types of foods is totally safe for their acne. If you went to the supermarket and ate a gallon of candy, as an acne sufferer would you truly believe you will not get acne from it? Unfortunately, eating these types of foods do cause acne, whether you like it or not.
You may be wondering how to keep your face clean if you abandon the commercial products you've been using. Salt water is the best cleanser for your skin! One half teaspoon of salt in a quart of water is the right mixture for most skin; use it at lukewarm temperature for a healthy, well-balanced complexion. The salt will rinse away excess oil and dry the skin just enough to discourage pimples while not over stimulating oil glands.
Another effective herbal acne treatment includes fenugreek. You can make paste out of fenugreek leaves, which you can apply on your face every night. Leave the paste on overnight then wash off with warm water the next day. Grated cucumber placed over the face and neck for 15 to 20 minutes can prevent blackheads and pimples. Other notable useful herbs for your skin are green tea, tea tree oil, lavender and golden seal. These contain anti-microbial properties that help stop and prevent infection.
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tags: food cause acne, bumpy chest and back acne, free coupons for acne free
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